Whether you’re training on an 11-a-side pitch, playing 6-a-side or doing a gym session, nutrition is vital to keep you energised and hydrated. Our experts reveal their tips.
HOW TO FUEL FOOTBALL TRAINING
It's vital to ensure that between each game you are frequently training to stay on top of match fitness.
IN THE GYM WITH MAN UNITED
See how Man United players train in the gym and use protein to add strength, speed and power to their game.