If you want to win 50-50 tackles and throw your opposite number off the ball, then you need to hit the gym. Our training sessions, expert advice and nutrition tips will add brawn to your game.
STRENGTH & CONDITIONING WITH MUFC
We find out how Manchester United train in the gym and the products they use to build muscle
HOW TO BULK UP FOR FIRST TEAM FOOTBALL
Find out how to increase your protein intake and build muscle mass without losing mobility