If you want to win 50-50 tackles and throw your opposite number off the ball, then you need to hit the gym. Our training sessions, expert advice and nutrition tips will add brawn to your game.

STRENGTH & CONDITIONING WITH MUFC

We find out how Manchester United train in the gym and the products they use to build muscle

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HOW TO BULK UP FOR FIRST TEAM FOOTBALL

Find out how to increase your protein intake and build muscle mass without losing mobility

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KEY PRODUCTS FOR BUILDING STRENGTH

WHEY POWER


Find out how to increase your protein intake and build muscle mass without losing mobility

PROTEIN BARS


Eating a bar between meals will add 20g of protein to your diet and help to build muscle mass

REGO POWER


Complete recovery product for after your match to take with 500ml of water in your shaker

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