Protein Bar - 20 Pack
UK Delivery Information*
- Free Standard Delivery over £35 (2-4 Days)
- Standard UK Delivery (2-4 Days) - £3.99
- UK Next Day Delivery (Restrictions Apply) - £4.99
- SiS Premier - Unlimited Next Day Delivery for 1 Year - £9.99
£5 OFF WHEN SPEND OVER £40 WITH CODE: SAVE5
Product Information
Science in Sport Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is a key priority for football players looking to adapt from training. Protein Bars provide an appropriate quantity of high quality protein for before or immediately after football.
Key Features
- High protein formula to promote training, adaptation and recovery
- Each bar contains 20 grams of easily digestible protein
- A high quality blend of whey, casein and soy protein
- Promotes the rebuild of muscle following training
- Contains Peanuts, Milk, Soya, Gluten
Recommended Usage
Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a game. Great for those who need their protein intake on the go.
Benefits
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
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Nutritional Info
Chocolate Peanut
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1707kj/405kcal | 939kj/223kcal |
| Protein | 36g | 20g |
| Carbohydrates | 39g | 21g |
| of which sugars | 33g | 18g |
| Fat | 12g | 6.4g |
| of which saturates | 6.0g | 3.3g |
| Fibre | 0.7g | 0.4g |
| Salt | 0.6g | 0.3g |
Ingredients: Chocolate Peanut:
Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt
Mint Chocolate
| Typical Values | Per 100g | Per Serving 55g |
|---|---|---|
| Energy | 1681kj/399kcal | 924kj/219kcal |
| Protein | 36g | 20g |
| Carbohydrates | 37g | 20g |
| of which sugars | 31g | 17g |
| Fat | 12g | 6.5g |
| of which saturates | 5.9g | 3.2g |
| Fibre | 1.9g | 1.1g |
| Salt | 0.6g | 0.3g |
Ingredients: Mint Chocolate:
Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk)), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt
FAQ's
When should I eat these? Are they a meal replacement?
We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Do these bars contain nuts?
Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.
Should I eat one of these or have REGO after exercising?
If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.
What is the recommended frequency of consumption?
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Will the chocolate melt in my pocket when playing football?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.
What is the sugar content in these bars?
Protein Bars contain 17-18g of sugar per bar to aid taste.
Why should I use in football?
Protein intake is beneficial in football as it allows your muscles to repair and build after a heavry training session or competitive match.
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Verified Reviews
Rated 4.9 out of 5 based on 27 ReviewsGood has been really useful
Tasty bar and well priced per gram of protein
Very tasty ! Very light on the stomach !
My favourite protein bar - tasty, filling and satisfying
A tasty bar abd not bulky on the stomach in comparison with other similar protein products. My favoured bar.
Very tasty and enjoyable product I will be purchasing more in the future
Tasty bar thats just right.
I like these bars. Tasty and portable so can grab protein when on the move
Great taste, easy to digest and nice size after training.
I'm not really into nuts and chocolate but these are nice.
Very very "morish" so the box does not last long and hey, they help when I'm training hard
Very tasty product that really does give me a boost after a long run. Highly recommended.
Tried one before buying the box and am now addicted to them
Very, very tasty. Have tried a wide range of Protein bars, but just keep coming back to these.
This the best protein snack I found on the market, great taste and good quality proteins. It's more like an healthy dessert :)
Lieferung war Okay, gerne wieder
Less sweet than the chocolate peanut ones but can be a bit dry.
deliziose consegna rapida e veloce
I love these and having a sweet tooth I can eat one instead of a chocolate bar and know it's better for me as it's helping repair muscles as well.
Convenient for travel that stops me wasting money on chocolate at the airport or in service stations
Great taste, easy to eat & digest.
Love the flavour and great for my recovery
Awesome protein choice, not chalky Great taste
Tastes great, does the job.
Good product but poor delivery
Chewy and delicious! Rich chocolate and mint flavour....like a slightly heather and larger after eight mint!