Protein Bar - 20 Pack
UK Delivery Information*
- Free Standard Delivery over £35 (2-4 Days)
- Standard UK Delivery (2-4 Days) - £3.99
- UK Next Day Delivery (Restrictions Apply) - £4.99
- SiS Premier - Unlimited Next Day Delivery for 1 Year - £9.99
6 FREE ELECTROLYTE GELS WITH ORDERS OVER £10
Science in Sport Protein Bars contain a blend of easily digestible proteins (20 grams per bar) in the form of whey, casein and soy protein. It is important to consume protein in close proximity to training sessions (i.e. before or after training) in order to maximize training adaptations.
Protein intake is a key priority for football players looking to adapt from training. Protein Bars provide an appropriate quantity of high quality protein for before or immediately after football.
- High protein formula to promote training, adaptation and recovery
- Each bar contains 20 grams of easily digestible protein
- A high quality blend of whey, casein and soy protein
- Promotes the rebuild of muscle following training
- Contains Peanuts, Milk, Soya, Gluten
Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a game. Great for those who need their protein intake on the go.
Adapting to the demands of endurance training is facilitated by increased muscle protein synthesis whereby new proteins are made in our muscles after each training session. The muscle becomes reconditioned so that it can better withstand the physical demands during the next training session.
For optimal protein synthesis to occur, it is crucial that we consume high quality protein given that protein contains amino acids that make new proteins. Protein Bars contain a blend of easily digestible, quality proteins that act as a trigger to stimulate protein synthesis.
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|Typical Values||Per 100g||Per Serving 55g|
|of which sugars||33g||18g|
|of which saturates||6.0g||3.3g|
Ingredients: Chocolate Peanut:
Protein Blend (25%) (Calcium Caseinate (milk), Hydrolysed Wheat (gluten), Whey Protein (milk), Soy Protein, Milk Protein), Glucose Syrup, Milk Chocolate 18% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithihn), Flavours), Invert Sugar Syrup, Gelatine Hydrolysate, Peanuts 3.7%, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Flavours, Emulsifier (Soy Lecithin), L-Carnitine Tartrate, Green Tea Extract, Salt
|Typical Values||Per 100g||Per Serving 55g|
|of which sugars||31g||17g|
|of which saturates||5.9g||3.2g|
Ingredients: Mint Chocolate:
Protein Blend 25% (Calcium Caseinate (Milk), Hydrolysed Wheat Gluten, Whey Protein (Milk), Soy Protein, Sodium Caseinate (Milk)), Glucose Syrup, Chocolate 18% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Invert Sugar Syrup, Gelatine Hydrolysate, Soy Crisps (Soy Protein, Tapioca Starch, Salt), Palm Fat, Reduced Fat Cocoa Powder, Sunflower Oil, Flavours, Emulsifier (Soy Lecithin), Salt
When should I eat these? Are they a meal replacement?
We always recommend that food should come first in your diet. However, Protein Bars are a convenient source of protein on the go to achieve the recommended 20-25g of protein every 3-4 hours.
Do these bars contain nuts?
Protein bars are made externally and yes, the chocolate and peanut bar contains nuts and the mint chocolate bar is produced in the same place so it cannot be guaranteed nut free.
Should I eat one of these or have REGO after exercising?
If you are training again sooner and/or hydration is a concern, we suggest having REGO Rapid Recovery post exercise. Solid foods like Protein Bars take longer to digest compared to liquids like REGO Rapid Recovery.
What is the recommended frequency of consumption?
Aim for 1-2 Protein Bars a day, consumed between meals, before and/or after a workout.
Will the chocolate melt in my pocket when playing football?
They have the potential to melt in warm conditions. In this situation, GO Energy bars may be a better choice as they are designed to be used during exercise.
What is the sugar content in these bars?
Protein Bars contain 17-18g of sugar per bar to aid taste.
Why should I use in football?
Protein intake is beneficial in football as it allows your muscles to repair and build after a heavry training session or competitive match.
Verified ReviewsRated 4.7 out of 5 based on 46 Reviews
Good has been really useful
Tasty bar and well priced per gram of protein
Very tasty ! Very light on the stomach !
My favourite protein bar - tasty, filling and satisfying
A tasty bar abd not bulky on the stomach in comparison with other similar protein products. My favoured bar.
Very tasty and enjoyable product I will be purchasing more in the future
Tasty bar thats just right.
I like these bars. Tasty and portable so can grab protein when on the move
Great taste, easy to digest and nice size after training.
I'm not really into nuts and chocolate but these are nice.
Very very "morish" so the box does not last long and hey, they help when I'm training hard
Very tasty product that really does give me a boost after a long run. Highly recommended.
Tried one before buying the box and am now addicted to them
Great pre-exercise product
taste great. the mint ones are also good
Not tried this product yet as not arrived!
Love these. Satisfying and filling and tastes enough like chocolate I don't miss out on my sweet fix.
Taste good but quite sweet
Looked like the pack was possibly seconds as all the bars were flatter & cracked.
These are quite high in sugar and as a result are quite sweet. I've sampled many different brands over the years and would put these mid table.
deliziose consegna rapida e veloce
Very nice product which serves me nicely
Great bars, great taste and only 213 kcals with 20g of protein. Like Snickers but not as sweet. Absolutely recommend the choc and nut flavour
Ancora troppo poco tempo per dare un giudizio effettivo sulla validità del prodotto. Per ora posso dire che fra le tante barrette proteiche questa ha un ottimo sapore e la quantità di proteine al 50% va benissimo. Poi la qualità di SiS è sempre stata indiscutibile.
Prodotto che utilizzo quotidianamente
Great taste. I use it before training or as inbetween snack
Good taste , good packaging
Great tasting product and ideal for level of training I do.
This the best protein snack I found on the market, great taste and good quality proteins. It's more like an healthy dessert :)
Lieferung war Okay, gerne wieder
Less sweet than the chocolate peanut ones but can be a bit dry.
I love these and having a sweet tooth I can eat one instead of a chocolate bar and know it's better for me as it's helping repair muscles as well.
Convenient for travel that stops me wasting money on chocolate at the airport or in service stations
Great taste, easy to eat & digest.
Love the flavour and great for my recovery
Awesome protein choice, not chalky Great taste
Tastes great, does the job.
Good product but poor delivery
Chewy and delicious! Rich chocolate and mint flavour....like a slightly heather and larger after eight mint!