In stock
Product Code
rego-500g

REGO Rapid Recovery - 500g

£13.00

View Product
vegetarian
gluten free
wheat free
dairy free
nut free

FREE DELIVERY ON ORDERS OVER £35

Product Information

REGO Rapid Recovery is a complete recovery product to be consumed immediately after football performance. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features

  • • Provides 20g of protein isolate which contributes to the growth and maintenance of muscle mass
  • • Contains 2g of Leucine to increase the content of essential Amino Acids.
  • • Use after exercise to replenish your energy stores fast
  • • Ideal for lactose intolerant individuals
  • • Suitable for: Vegetarians; Coeliacs; Gluten Free; Wheat Free; Nut Free. Contains Soy.
  • • BBE: Minimum 6 Months+
  • • Food supplements should not be used as a substitute for a varied diet.
  • • Keep out of the reach of children.

Product Uses
Recommended Usage

This product is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.

Directions for Use

Add 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.

We recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet. Store in a cool dry place.

Warning keep out of the reach of children.

Benefits

Carbohydrate is your body's main fuel for football performance. During training and match-play, our bodies can absorb around 60g of carbohydrate per hour and with half-time the only time to take on energy during a game, this means that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.

Informed Sport Registered

Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

Suitable For: Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free

Nutritional Info

Chocolate:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate22g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Strawberry:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Vanilla:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose)

Banana:

Typical ValuesPer Serving (50g)Per 100g
Energy782kj/184kcal1564kj/368kcal
Protein 20g40g
Carbohydrate23g46g
of which sugars5.1g10g
Fat 1.3g2.6g
of which saturates 0.2g0.4g
Fibre 0.3g0.6g
Salt1.0g2.0g
VITAMINS AND MINERALS %RDA
Vitamin D1.0ug (20%)2.0ug (40%)
Vitamin E2.8mg (23%)5.6mg (46%)
Vitamin C24mg (30%)48mg (60%)
Thiamin0.5mg (45%)1.0mg (90%)
Riboflavin0.6mg (42%)1.2mg (84%)
Niacin7.3mg (45%)14.6mg (90%)
Vitamin B60.8mg (57%)1.6mg (104%)
Folic Acid50ug (25%)100ug (50%)
Vitamin B120.4ug (16%)0.8ug (32%)
Biotin18ug (36%)36ug (62%)
Pantothenic Acid1.5mg (25%)3.0mg (50%)
Potassium300mg (15%)600mg (30%)
Magnesium57mg (15%)114mg (30%)
Iron2.4mg (17%)4.8mg (34%)
Zinc2.0mg (20%)4.0mg (40%)
Iodine23ug (15%)46ug (30%)

Ingredients:

Carbohydrate Mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-Leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Vitamins & Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose), Colour (Beta Carotene)

Read More
FAQ's

When should I have this?

SiS REGO Rapid Recovery should be consumed within 30 minutes after your football sessions to ensure effective recovery.

 

What is the difference between REGO and Whey Protein?

Use SiS REGO Rapid Recovery when the aim is to replenish carbohydrate energy stores and take on protein for rebuild, Whey Protein contains a lower level of carbohydrate.

 

Do I mix with water or milk?

Although milk is high in protein, milk is made up of 80% casein, which is slow digesting. Mix with water to increase absorption rates and aid hydration levels.

 

What type of protein does this contain?

SiS REGO Rapid Recovery contains soy protein isolate, which is made from the de-fatted beans leaving a high quality protein source and a full amino acid profile.

 

Why isn't it suitable for vegans?

SiS REGO Rapid Recovery contains vitamin D, which is derived from animal sources.

 

How much protein is there per serving?

SiS REGO Rapid Recovery contains 20g of protein.

 

How many scoops per serving:

Add 50g (approximately 3 scoops) to 500ml of water and mix well.

 

You may also like
We found other products you might like!

Verified Reviews

Rated 4.7 out of 5 based on 81 Reviews
micky_see

Banana flavour is very good & easy to drink

Zach Finney

Great taste and great product! All SiS products are top range, always satisfied with the product and service.

Kevin

Good product, but messy when scooping into shaker bottle. The individual sachets are better, but the tubs are much more cost effective.

Alan

Great product

Amanda

I love this stuff - it tastes amazing and it definitely helps me recover from a long run

Oz

Excellent product which I feel makes a great difference in aiding a fast recovery after a lengthy bike ride or hard effort on the turbo trainer

paul dalton

Good value and lasts a good few months

Colin Gauntlett

Good product. I enjoy this after a long ride

Mr Pat Holborn

SIS recovery drinks are the only ones I can stand the taste of. Especially like the banana flavour.

S

A bit watery to the taste however I think it does help recovery.

Steven Laurie

Great product, easy mixed, good flavours

Gab

Very helpful with recovery and prevents muscles from aching the next day! Also tastes great.

paul marsden

I like it with bananas and some frozen strawberries and blueberries. Mix it up in a blender

Tony Peach

Helps me recover. Makes me fart badly. Even I don’t like them. And most people like their own farts

Paul

Flavour not as strong as chocolate which is still my favourite

Bartosz Burza

Very tasty

Mr John Dyer

It does what it says on the tin

customer

Tastes great and great post workout drink.

Kenny C

Thick and tasty. Takes a while to whisk it into a smooth drink but then I'm lazy after a long cycle!

Lisa Moran

The best, muscleslove it, tastes great!

Mathew Beaumont

Game Changing - Two Words. That Simple

paul davies

Improves your recovery. What more do you need?

Antony Spence

The best post mix drink there is, works perfectly for me.

Norman Ramsay

A product I’ve used for years which has never caused me any digestive problems. It is easy to mix and is a great way to supplement protein intake after exercise.

Timothy

Really good and tasty after my run

Tony Abbott

Bit lumpy but does the job.

michael majhu

Great value for money

Tim Marshall

Not tried before always use a blender so i can put fruit in. Good flavour. Not sure about the plastic tubs none recyclable should use more eco friendly container.

Mark Quinn

After trying alternatives, this suits me and fuels/ allows a 40mile round trip commute.

Ethan Hodges

Tastes great and works well!

Luke

Tastes like vanilla milkshake. Great product

Guest

Recovery what recovery after using this product

Paul Bennington

First time I have used it and I'm impressed. Great taste, easy to mix and drink and works well.

Nick Gummerson

Needs a good mix as can be a little stodgy

toby fabian

Easy to mix and great tasting. A 35g scoop is provided with each tub so no hunting around for a measure

Greg Borrageiro

Love this , new flavor for me and it works brilliant

Richard Fantom

Pleasant enough to drink.

Martyn Warwick

Keep coming back to rego!

Osian Evans

I use this every time I have a hard session... I always feel great the next day, and even better on my next session.

Michael Charlton-Weedy

Effective, palatable and easy to drink

Rui Severino

I'm still waiting for my product to arrive.Order was placed 8 days ago.No product and no reply to my email so far.

Blake

Easy to measure out and some nice flavours

Ben Nicholas

Really helps with recovery’

Julius Chang

Great taste

John Grinham

Great taste, recovery powder at it's best.

Ben

It’s saucy

paul

does what it says on the tub

Stuart Evans

Easy to mix, tastes great.

Mr Pat Holborn

Like the strawberry, but the banana is definitely my favourite. Even better when you get it discounted.

Ken knowles

Nice easy to make recovery drink

James

Great product 😃

Neil

Quality product. Authentic taste and great for tired muscles.

James

Great taste and great recovery fuel after some tough training

Customer

It's a great product and does what it says on the tin. I prefer the larger sizes to this 500g tub, but as they weren't available, four of these have done the trick👍

John Grinham

Great taste. Quick recovery and is great straight after a hard ride.

Richard

My go to recovery drink, mixes easily and tastes great. A lot of banana flavoured drinks taste synthetic to me, but this one hits the spot.

Lewis Bone

Really good tasting and easy to use, will but the bigger one next time

Bartosz Burza

The best taste

Nick Grecian

Does the job and tastes good. Am wondering if the recipe has changed because it isn't quite as good as I recall previously...but it is there to do a job and it does!

MARK

Excellent, nice authentic taste

Paul Henn

It's good it taste good it's easy to use and I feel that it works I've been using it after playing and training for football and after cycling

Tracey

Use this after every long run, great taste and really works.

Jonno

This has been a game change for my recovery as it has everything I need to get the body refuelled after a big ride or run

Stephen Constantine

A great tasting recovery drink that does exactly what it says on the tin. Can’t fault it

Bradley

Fulfilling recovery drink. Yum.

Simon Hayes

Perfect for recovery and great farts 😀

TTP252 Essex

I’ve been using the Rego Rapid Recovery for the past 4-5 years. I choose the Chocolate or Vanilla flavours which taste really nice. The powder mixes very easily with water and becomes very smooth when shaken in a powder mixer. I use it after intensive workouts and cycle rides. The powder works great, does what it states on the packaging! I would highly recommend this recovery powder.

S

A bit to watery for my liking but does help recovery.

Steven Laurie

Great product, easy mixed and my favourite flavour

Neil

Quality product. Great tasting recovery drink.

Dave

Works well but the flavour needs some work.

Emily

Does exactly what you need it to and it tastes great!

Steve B.

My go to recovery shake. Tastes good and seems to work

Rob Luff

Hits the spot after a hard training ride. Digests into the stomach easily, tastes good too.

Finley Evans

Tastes great but could be cheaper

Paul

Still my favourite after trying strawberry

Lee

This stuff is superb, tastes great and helps with recovery after my long runs

MARK

Ok, but prefer the banana

dave williams

Nice flavour. Definitely notice the intake after a good workout

Harry.

Great taste to this protein powder, just what I need after a good MTB ride or long run.