GO Energy + Caffeine Gel - 20 Pack (Espresso)
- Fast energy gel with 150mg added caffeine to provide a mental and physical boost.
- Espresso flavoured energy gel with double caffeine (150mg) in easy to open packaging, perfect for when you need a boost.
FREE DELIVERY OVER 35
Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
GO Energy + Caffeine 150mg in double espresso flavour provides a high dose of caffeine, ideal for a pre match or training boost, as well as a half-time top up.
- 150mg of caffeine per gel
- 22 grams of carbohydrate per gel
- Formulation delivering energy fast and effectively
Consume 1 gel 30-60 minutes before training or match-play to ensure the body starts with elevated caffeine levels. Consume no more than 2, 150mg caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
When pushing yourself hard, your brain controls how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.
It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so this is best consumed pre match-play and/or at half-time.
Informed Sport Registered
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Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
|Typical Values||Per 100ml||Per Serving 60ml|
|of which sugars||1.2g||0.7g|
|of which saturates||0.0g||0.0g|
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (150mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
When should I use this gel?
Consume 1 gel 30 minutes before an intense training session or 5-a-side and if you want to use during a full 90 minute match consume 1 before and 1 during half-time to ensure you stay on top of your energy levels and fatigue.What is the recommended frequency of consumption?
We don’t recommend that you consume more than 4 x SiS GO energy + 75mg gels per day.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Are they portable?
Yes! SiS GO Energy gels are lightweight and compact, designed to fit in your football shorts, training top or kit bag.
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Verified ReviewsRated 4.8 out of 5 based on 20 Reviews
Great to use before my run and the caffeine gives a real boost and they taste great, good value for money
Great for a boost during a long run, taste great too, feels like a little treat 🙂
More Rocket Fuel.... Yeah
Great for a boost of energy mid run
Double Espresso packs a punch, fairly sweet however top knotch. Great gels
Delicious does the job.
Love this product the best flavoured gel out there by far, in my opinion of course :-)
Excellent gels great taste
Just love the taste!
A great boost!
Amazing taste, easy to open and lovely flavour. Definitely is working, feel pumping energy in your legs.
effective energy gel to take half an hour or so before a race - I use them prior to racing on Zwift - quite a strong flavour but, even tho' I don't like espresso, I find them OK
Best gel out there and I have tried many . Definitely gives a big kick when needed ,whether cycling or running . Good taste and no stomach issues whatsoever. Simply the best👍😎
Good. Very easy to digest.
great value. amazing boost to my training.
I love them. Easy to carry and very effective with 150 mg caffeine. Give me energy to perform my exercise.
Brilliant work really well when you need them, which for me is at around mile 20 of a marathon.
been using these 150ml caffienated gels for over 18months..they are SUPERB