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GO Energy + Caffeine Gels - 6 Pack

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Was £5.70 Was £11.40

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gluten free
wheat free
dairy free
nut free


Product Information

The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.

This product provides 22g of carbohydrate and 75mg of caffeine per gel. Ideal for tough matches and training sessions. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.

GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use pre-training or match play and at half-time for added physical and mental focus when you want to get an edge.

Key Features

  • 75mg of caffeine per gel (150mg for Double Espresso)
  • 22 grams of carbohydrate per gel
  • Formulation delivering energy fast and effectively
  • Contents: 6 x 60ml gels per pack

Product Uses
Recommended Usage

Consume 1 gel 30-60 minutes before training or match-play to ensure the body starts with elevated caffeine levels. Consume no more than 4, 75mg caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.

Directions for Use

Simply tear off the top of the packaging and consume - there is no need to mix with water.


Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in football match-play where fatigue is high. Mental tiredness as well as physical fatigue plays a large role in determining performance as a game progresses. Caffeine can help to maintain physical performance in this situation.

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve physical performance and delay the onset of fatigue.

Nutritional Info
Typical ValuesPer 100mlPer Serving 60ml
Energy 627kj/148kcal 376kj/89kcal
Protein 0.0g 0.0g
Carbohydrate 37g 22g
of which sugars 1.3g 0.8g
Fat 0.0g0.0g
of which saturates 0.0g 0.0g
Salt 0.1g 0.04g


Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)

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When should I use this gel?

Consume 1 gel 30 minutes before an intense training session or 5-a-side and if you want to use during a full 90 minute match consume 1 before and 1 during half-time to ensure you stay on top of your energy levels and fatigue.What is the recommended frequency of consumption?

We don’t recommend that you consume more than 4 x SiS GO energy + 75mg gels per day.



What are the benefits of caffeine?

Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration


Are these gels isotonic?

The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.


Will these upset my stomach?

75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.


Are they portable?

Yes! SiS GO Energy gels are lightweight and compact, designed to fit in your football shorts, training top or kit bag.

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Verified Reviews

Rated 5 out of 5 based on 20 Reviews

Ottimi per avere una riserva sempre con se


Comoda apertura e buona quantità


buon integratore


ottimo ottimo

Federico Gon

Buona carica

Nicola Fanciullacci


Christian R.

Ottimo prodotto, assolutamente leggero per il mio stomaco. La caffeina da quella piccola spinta in più. anche mentale...

Davide Ariosto

Prestazioni e assimilazione ottimi


Ottimi gel

maurizio giustolisi

Ottimo ed efficace


Ottimo prodotto!

alessandra conforti

buon prodotto che uso solo per attività particolarmente intensa


Top gel !!!

Vito Colagrande

Carica energetica nei tuoi momenti di fatica


Prodotto buono e comodo da usare


Avevo sempre utilizzato i normali gel ma questo ha qualcosa in più!!!


Sono gel ottimi e non dolci come tanti altri sul mercato

damiano foppa

Buoni e soprattutto comodi

elia sala crist


Giorgio Bellani

Indispensabile negli ultimi km