The GO Energy + Caffeine Gel 75mg builds on the established science of the GO Isotonic Energy gel, the world's first and only truly isotonic energy gel.
This product provides 22g of carbohydrate and 75mg of caffeine per gel. Ideal for tough matches and training sessions. Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it.
GO Energy + Caffeine is clean in the mouth and easy to digest. For when you want an energy boost, but want the benefits of caffeine too. Use pre-training or match play and at half-time for added physical and mental focus when you want to get an edge.
- 75mg of caffeine per gel (150mg for Double Espresso)
- 22 grams of carbohydrate per gel
- Formulation delivering energy fast and effectively
- Contents: 6 x 60ml gels per pack
Consume 1 gel 30-60 minutes before training or match-play to ensure the body starts with elevated caffeine levels. Consume no more than 4, 75mg caffeine gels per day. Ensure you keep hydrated. This product is not intended for children, under 16's or pregnant women. Where hydration is important, SiS GO Energy + Caffeine Gel can also be consumed with SiS GO Hydro or GO Electrolyte to ensure a combination of energy, caffeine and fluid delivery during exercise.
Directions for Use
Simply tear off the top of the packaging and consume - there is no need to mix with water.
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in football match-play where fatigue is high. Mental tiredness as well as physical fatigue plays a large role in determining performance as a game progresses. Caffeine can help to maintain physical performance in this situation.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve physical performance and delay the onset of fatigue.
|Typical Values||Per 100ml||Per Serving 60ml|
|of which sugars||1.3g||0.8g|
|of which saturates||0.0g||0.0g|
Water, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweeteners (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
When should I use this gel?
Consume 1 gel 30 minutes before an intense training session or 5-a-side and if you want to use during a full 90 minute match consume 1 before and 1 during half-time to ensure you stay on top of your energy levels and fatigue.What is the recommended frequency of consumption?
We don’t recommend that you consume more than 4 x SiS GO energy + 75mg gels per day.
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
Are they portable?
Yes! SiS GO Energy gels are lightweight and compact, designed to fit in your football shorts, training top or kit bag.
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Verified ReviewsRated 4.7 out of 5 based on 60 Reviews
Good taste and useful
What can I say, SiS Gels are brilliant
Bought these for the first time, and so far am impressed with them
Texture and thickness is easy to take when running. Good size and price and has helped me in many long runs and races. But the tast is defently the let down. Please improve the taste. (may just be the Berry)
Great will be again
Great value for money
prodotti che non hanno concorrenza sul mercato. sono perfetti
OTTIMI PRODOTTI ALTAMENTE DIGERIBILI MAI AVUTO PROBLEMI
Me personally do not like berry. But the was no other choice for bundle
Impossibile fare una gara di endurance senza avere dietro uno di questi prodotti con caffeina. Perfetto!
Does a great job at boosting you that extra bit and tastes nice for a gel.
Taste could improve a little bit more in my opinion.
Limited use at moment but I’m happy
excellent performing and tasty products, only the gels seem too granular
Similar review to the others i left - great tasting, easy on the stomach and easy to open.
Definitely a boost on longer rides - recommended.
taste good not too sweet and no chemical after taste, what a way to start the day with a shot of Caffeine
Prodotto di alta qualità
Qualità dei prodotti e velocità Di spedizione velocissima
buoni e funzionano
Ottimo prodotto che avevo già provato
e' la prima volta che lo acquisto il gusto non mi entusiasma....
Buo6 prodotto che fornisce un quantitativo giusto di carboidrati
Seriously coffee flavoured, but it works
Very much as it says on the packet. Delivery all good and on time.
Ottimo buono efficace
Ti Danno molta resistenza
Good for long distance
the taste is not the best
Great taste, easy to take, palatable
Ottimo prodotto anche il gusto
If you like coffee you'll like these. I always take one out on long rides and usually take around the three hour mark, or towards the end of my ride whichever is the sooner. Tasty with a hint of sharpness that perks you up for that last push. Recommended.
Prodotti super testati da parte mia, a mio parere i migliori in commercio
Ottimo prodotto per affrontare una ascesa e tratto finale del l’allenamento o gara!!
Ottimo nei momenti più difficili ti dà la lucidità per continuare a raggiungere i tuoi obiettivi
Ottimo prodotto, top
Ottimo prodotto, da integrare con potassio e magnesio però!
ottimo prodotto per l'allenamento del mattino! occorre intregrare con sali minerali
Great caffeine kick and nice coffee flavour. I love them at mile 16 of a marathon.
I don't like coffee, so I wince while ingesting, but it does the job
Ho utilizzato il gel prima dell'allenamento del mattino per 15 km circa di corsa su strada sterrata con leggere salite e discese, ha un effetto energizzante molto buono nella prima fase. Da integrare per gli ultimi tratti del percorso. Discreto il sapore, buona la digeribilità, consiglio di bere un po' di acqua subito dopo assunzione e molta acqua dopo allenamento.
Never fails to have the desired effect!
Ottimo soprattutto per la bici sul finale quando si é stanchi da una bella carica per portare a termine il giro
Always feels like it improves me everytime I'm flagging plus occasionally before I go out !
Brilliant to use on a long ride
veramente buono per un carico di energia