Training

Whether you’re training on an 11-a-side pitch, playing 6-a-side or doing a gym session, nutrition is vital to keep you energised and hydrated. Our experts reveal their top tips to help you during training.

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Pre-Match

Eating and drinking correctly pre-match will help to ensure your tank is full at kick-off. Check out our pre-match meals and hydration tips designed for players at every level of the game.

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Half Time

After 75 minutes your carbohydrate stores may be close to empty, but fuelling correctly at half-time will ensure you have enough energy to keep on running until the final whistle.

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Post-Match

Eating and drinking correctly within 30 minutes of the final whistle will speed up your recovery after a game, meaning that you’re ready to play again within a matter of days.

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MANCHESTER UNITED

We’ve been fuelling Manchester United since 2008 and became their official nutrition partner in 2018. Find out how we work with the likes of Rashford, Lingard and Pogba.

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PARTNER CLUBS

We are official nutrition partners to 16 top flight British clubs. Read more about how we work with a number of our partners.

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FORMULATED FOR FOOTBALLERS

Find out more about our new range of products coming soon, created exclusively for footballers.

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5 TIPS TO FUEL LIKE A FOOTBALLER

Do you run out of gas after 75 minutes? If so, you might not be fuelling right. Follow these five simple steps and you’ll start your match with a full tank.

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THE LAST 15 MINUTES

See how important the last 15 minutes within a match are for Manchester United below.

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